Open Heart Clear Mind

Open Heart Clear Mind

Book Title: Open Heart Clear Mind

Author: Thubten Chodron

Format: Paperback | 224 pages

Publication Date: 25 Apr 1991

ISBN-13: 9780937938874

Especially skilled at explaining the practical application of Buddha's teachings to Westerners, Thubten Chodron focuses on the application of Buddhist psychology to modern life. Her analyses of the psychological states underlying behavior and how to modify this behavior to live a healthier, more Buddhist life "will help many on the path of meditation and in dealing with the challenges of everyday life" (Thich Nhat Hanh).